Experienced Clinical Psychologists
in Prahran and Fitzroy

Feeling overwhelmed by anxiety, shame, trauma, relationship difficulties, unhealthy family dynamics, perfectionism, or childhood experiences? We help adults understand what's keeping them stuck and work towards change.

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How We Can Help

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Individual Therapy

A personalised space to better understand yourself, navigate life's challenges, and create meaningful, lasting change.

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Relationship & Couples Therapy

We help you to strengthen communication, rebuild trust, navigate conflict, and create healthier, more connected relationships.

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Clinical Supervision

Board-approved clinical supervision for psychologists, providing support to increase confidence, skills, and development.

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Areas That We Can Help With

Mental health challenges can take many forms, and no two people experience them in the same way. We work with adults across a broad range of concerns, offering thoughtful, evidence-based therapy that is tailored to your individual experiences and what matters most to you.

Trauma & PTSD ADHD Anxiety Attachment Depression OCD Relationships People Pleasing Self-Esteem Emotional Dysregulation Stress Perfectionism Grief & Loss Sleep Communication

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Our Areas of Special Interest

Not every psychologist works with the same concerns.

Our practice has a particular interest these challenges. These areas often require more than symptom management; they benefit from deeper, evidence-based approaches that help create lasting change.

Complex Trauma / CPTSD Childhood Trauma Family Estrangement Dysfunctional Family Systems Attachment Difficulties Relationship Difficulties Sexual Difficulties Problematic Pornography Use Adult Survivors of Child Sexual Abuse

Explore Our Library of Psychology Articles

Featured
Mastering Love: Exploring Dr. Gottman's Theory of ‘Masters vs. Disasters’
Mastering Love: Exploring Dr. Gottman's Theory of ‘Masters vs. Disasters’

Renowned for his insights into the dynamics of love and connection, Dr. John Gottman has illuminated the path toward relationship mastery through his theory of 'Masters vs. Disasters'. At the heart of Dr. Gottman's theory lies a profound distinction between two types of couples: the Masters, who navigate the complexities of love with grace and resilience, and the Disasters, who find themselves ensnared in patterns of conflict and disconnection.

Fear of Emotional Intimacy in Relationships - Identifying the Invisible Wall That Blocks Connection
Fear of Emotional Intimacy in Relationships - Identifying the Invisible Wall That Blocks Connection

This fear of emotional intimacy, though intangible, can cast a long shadow over relationships, hindering the depth of connection and thwarting the growth of love. At its core, it stems from a primal instinct for self-preservation. Identifying this invisible wall is crucial in unraveling its grip on relationships. By shining a light on our fears and insecurities, we begin to dismantle the walls brick by brick, paving the way for authentic connection to flourish.

Walking on Eggshells: Navigating Fragile Relationships
Walking on Eggshells: Navigating Fragile Relationships

In the delicate dance of human connection, sometimes we find ourselves treading lightly, as if walking on eggshells. Navigating fragile relationships requires a delicate balance of empathy, communication, and understanding. It's a journey fraught with uncertainty, where every word and action feels weighty, lest we inadvertently cause cracks in the fragile bonds we hold dear.

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Take The First Step Towards Change

We recognise it takes courage to reach out for help and we try to make the process as easy as possible for you.
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Note: Life Growth Psychology is NOT a crisis service. Please contact 000 for emergencies or urgent support.