Resources
Useful Mental Health Links: Resources and Helplines
Therapeutic websites and national helplines are extremely helpful in increasing understanding and knowledge, enriching therapy, providing sound information, and receiving support. These websites and helplines are reviewed regularly to ensure they remain reliable and helpful for you. Please find below a list of recommended therapeutic websites and hotlines.
Therapeutic Websites
Mental Health Information
MindHealthConnect:
Mental Health Council of Australia:
Reach Out Pro:
Anxiety and Depression
Beyond Blue:
Black Dog Institute:
Blueboard:
Headspace:
MoodGYM:
Suicide
Living Is For Everyone:
www.livingisforeveryone.com.au
Reach Out:
Grief and Trauma
Australian Centre for Post-traumatic Mental Health:
Australian Child & Adolescent Trauma, Loss & Grief Network: www.earlytraumagrief.anu.edu.au
Drugs and Substance Abuse
Australian Drug Information Network:
Victims of Crime
Victims of Crime (Victoria):
http://www.victimsofcrime.vic.gov.au/
Victims of Crime Assistance Tribunal
Helplines
Lifeline: 13 11 14 or www.lifeline.org.au
Sane Helpline: 1800 187 263 or Helpline Online
Suicide Helpline Victoria: 1300 651 251
Suicide Call Back Service: 1300 659 467 or www.suicidecallbackservice.org.au
Women’s Help: 1 300 134 130 or http://www.wire.org.au
Men’s Line Australia: 1300 789 978 or www.mensline.org.au
Kids Help Line: 1800 551 800 or www.kidshelp.com.au
Parentline: 13 22 89
Relationships Australia: 1300 364 277
Carers Australia: 1800 242 636
QLife: 1800 184 527
Beyond Blue: 1300 224 636
Family Drug Help: 1300 660 068
Drug Information Services: 1800 888 236
OCD and Anxiety Helpline: 1300 269 438